00810cam a2200253 4500 394067622 TxAuBib 20191007120000.0 030411s2003||||||||||||||||||||||||eng|u 2003046729 9781893062535 pbk. 1893062538 pbk. TxAuBib Yates, Joyce Meek. Simple fitness : for your body, mind, and spirit / Joyce Meek Yates, Amanda Gladney Conrad. Brandon, MS : Quail Ridge Press, 2003. 111 p. ; 22 cm. Includes bibliographical references (p. 110). 20191007. Physical fitness. Exercise. Health. Conrad, Amanda Gladney.